Bipolar Disorder Treatment in Columbus, OH
Stabilize mood, protect sleep, and reclaim daily rhythms with a personalized plan for Bipolar I, Bipolar II, or cyclothymia.
Provider: Joshua Ndematebem, PMHNP-BC — Psychiatric Nurse Practitioner
Contact & Location
Address: 3184 West Broad Street, Columbus, OH 43204
Phone: 614-655-4524
Email: info@arizonwellness.com
What Is Bipolar Disorder?
Bipolar disorder is a mood condition characterized by shifts between elevated moods (mania or hypomania) and depressive episodes. These cycles can disrupt sleep, energy, focus, and judgment. With accurate diagnosis, medication, therapy, and lifestyle routines, people can achieve stability and lead fulfilling lives.
Types & Core Symptoms
Bipolar I
- At least one manic episode (elevated or irritable mood with high energy, decreased need for sleep, rapid speech, risky behavior) often with depressive episodes
Bipolar II
- Recurrent hypomanic episodes (less severe than mania) and at least one major depressive episode
Cyclothymic Disorder
- Chronic fluctuating mood with subclinical hypomanic and depressive symptoms
Heads up — Sleep loss and substances (stimulants, THC, alcohol) can precipitate mood episodes. Protecting sleep is crucial.
Risk Factors & Co-Occurring Conditions
- Family history of bipolar or mood disorders
- Stressful life events; seasonal or circadian disruption
- Substance use
- Co-occurring ADHD, anxiety, PTSD, or substance use disorders
- Medical contributors (thyroid, sleep apnea) can affect mood stability
Diagnosis: How We Evaluate
- Comprehensive clinical interview and timeline of mood episodes
- Screening for mania/hypomania, depression, psychosis, and substance use
- Sleep assessment and social rhythm review
- Medical review and labs via primary care when indicated (e.g., thyroid)
- Shared decision-making on goals and safety planning
Getting the diagnosis right guides effective treatment and relapse prevention.
Bipolar Treatment at Arizon Wellness
Mood-Stabilizing Medications
We individualize options such as lithium, valproate, lamotrigine, and atypical antipsychotics (e.g., quetiapine, lurasidone) based on episode pattern, side-effect profiles, and personal goals. We monitor closely and coordinate labs when needed.
Therapy: CBT & IPSRT
Cognitive Behavioral Therapy (CBT) targets thinking patterns and coping, while Interpersonal and Social Rhythm Therapy (IPSRT) stabilizes sleep/wake, meals, activity, and light exposure to protect mood rhythms. Family-focused therapy and psychoeducation improve communication and relapse prevention.
Lifestyle & Relapse Prevention
Sleep protection, light/dark routines, substance risk reduction, exercise and nutrition planning, early-warning sign tracking, and crisis/safety plans. We collaborate with employers/schools when helpful.
Special Situations
Perinatal planning, seasonal patterns, and treatment after mixed or rapid-cycling episodes. Telehealth available across Columbus.
Request an AppointmentWhen to Seek Help
- Periods of elevated energy, decreased need for sleep, risky spending, or impulsive behavior
- Depression lasting 2+ weeks affecting work, school, or relationships
- Frequent mood swings tied to sleep loss, substances, or stress
- Past benefit from mood stabilizers but symptoms returning
If you have thoughts of harming yourself or others, or cannot care for basic needs, call 911 or go to the nearest emergency room.
Frequently Asked Questions
What is the difference between Bipolar I and Bipolar II?
Bipolar I includes at least one full manic episode (often with depression). Bipolar II features hypomania (less severe) plus major depression—no history of full mania.
What is hypomania?
A distinct period of elevated/irritable mood and increased activity for at least 4 days, noticeable to others but not causing marked impairment or hospitalization.
Are antidepressants used?
Sometimes, and typically with a mood stabilizer to reduce the risk of switching into mania or rapid cycling. Many patients stabilize with mood stabilizers or atypical antipsychotics alone.
Which therapies help most?
CBT, IPSRT, family-focused therapy, and psychoeducation. Routines for sleep, activity, and light exposure are crucial for long-term stability.
Do you offer telehealth and perinatal planning?
Yes. We provide secure virtual visits and coordinate medication plans before/during/after pregnancy with your OB and primary care.