Depression Treatment in Columbus, OH
Compassionate, evidence-based care for major depression and related conditions—so you can feel hopeful, motivated, and yourself again.
Provider: Joshua Ndematebem, PMHNP-BC — Psychiatric Nurse Practitioner
Contact & Location
Address: 3184 West Broad Street, Columbus, OH 43204
Phone: 614-655-4524
Email: info@arizonwellness.com
What Is Depression?
Depression (major depressive disorder and related conditions) is more than feeling sad—it affects how you think, sleep, eat, and relate to others. It can make everyday tasks feel overwhelming. With the right support and treatment, depression is highly treatable and recovery is possible.
Common Types of Depression
- Major Depressive Disorder (MDD): episodes of depressed mood and/or loss of interest with other symptoms lasting at least two weeks
- Persistent Depressive Disorder (Dysthymia): chronic low mood for two years or more
- Perinatal/Postpartum Depression: depression during pregnancy or after childbirth
- Seasonal Affective Disorder (SAD): depressive symptoms during fall/winter months
- Depressive Episodes in Bipolar Disorder: low mood within bipolar illness (treatment approach is tailored)
Common Symptoms
- Persistent low mood, emptiness, or irritability
- Loss of interest or pleasure in usual activities
- Low energy, fatigue, slowed thinking or movement
- Changes in sleep (insomnia or oversleeping) or appetite/weight
- Difficulty concentrating or making decisions
- Feelings of guilt, hopelessness, or worthlessness
- Thoughts of death or suicide
Important — If you’re in immediate danger or thinking about harming yourself, call 911 or go to the nearest emergency room.
Causes & Risk Factors
- Biology and brain chemistry (neurotransmitter regulation)
- Genetics and family history of depression or mood disorders
- Stressful life events, grief, or trauma
- Medical conditions (thyroid, chronic pain) and certain medications/substances
- Sleep disruption, low activity, nutritional factors
Diagnosis: How We Evaluate Depression
- Comprehensive clinical interview and screening questionnaires
- Review of mood patterns, sleep, appetite, energy, and functioning
- Assessment for co-occurring conditions (anxiety, ADHD, substance use)
- Coordination with primary care for relevant labs or medical contributors
Getting a clear picture helps us personalize your care plan and start relief sooner.
Depression Treatment at Arizon Wellness
Therapy
Cognitive Behavioral Therapy (CBT), Behavioral Activation, and Interpersonal Therapy (IPT) help reduce symptoms, rebuild routines, and improve relationships and problem-solving.
Medication Management
When indicated, options such as SSRIs/SNRIs, bupropion, or other agents may help. We individualize dosing, review benefits/risks, and monitor carefully.
Lifestyle & Skills
Sleep hygiene, structured routines, gentle activity/exercise plans, nutrition guidance, and stress reduction skills support long-term recovery and relapse prevention.
Your Next Step
We offer in-person and telehealth visits. Together, we’ll create a plan that fits your life and goals.
Request an AppointmentWhen to Seek Help
- Low mood or lack of motivation most days for two weeks or more
- Loss of interest in activities you used to enjoy
- Changes in sleep, appetite, energy, or concentration
- Feeling hopeless or having thoughts of death or suicide
If you’re in crisis now, call 911 or go to the nearest emergency room.
Frequently Asked Questions
What are common symptoms of depression?
Low mood, loss of interest, fatigue, changes in sleep or appetite, trouble concentrating, guilt/hopelessness, and sometimes thoughts of death or suicide.
How is depression treated?
With psychotherapy (CBT, behavioral activation, IPT), lifestyle supports, and when appropriate, medications such as SSRIs or SNRIs. Plans are individualized.
Do you offer medication management?
Yes. We evaluate fit, discuss options, and monitor for benefits and side effects—often combined with therapy for best outcomes.
Can I get better without medication?
Many people improve with therapy and skills-based care; others benefit from a combined approach. We’ll decide together based on your goals and history.
Do you offer telehealth?
Yes. We provide secure virtual visits for patients across Columbus and nearby communities.